After identifying the Emotional Distress Syndrome (EDS) associated with ADHD, James Ochoa developed a resource that helps. With his book, Focused Forward: Navigating the Storms of Adult ADHD, you too, can navigate the storms of your emotional realm. As he explains, “Navigating is very different from managing…navigators explore the world!” So, whether you are trying to manage […]
Tag: book
FORWARD
Since finishing my degree in psychology and beginning a career in ADHD coaching, I’ve been looking back on my life with much more clarity. I now see the effects of the invisible conditions that haunted my family: bipolar disorder, ADHD, schizophrenia, depression and anxiety. I can’t say I didn’t know about them, I just never gave them full credit for […]